Bend at the KneesKeep your Abdominals tight
Dont rotate your back, lead with your feet
Shovel in short doses, 20 minutes at a time
Use the buddy system, one push the snow, one lift it, then rotate.
Friday, February 12, 2010
Snows Kidding!!
Bend at the KneesKeep your Abdominals tight
Dont rotate your back, lead with your feet
Shovel in short doses, 20 minutes at a time
Use the buddy system, one push the snow, one lift it, then rotate.
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