Rheumatoid Arthritis is a chronic, sometimes disabling disease that includes joint pain, muscle shortening, swelling in the joints, and a host of other symptoms that can limit your activity.
The American Physical Therapy Association research (June 2011, JAPTA) reports that individuals who attend a Physical Training program that includes cardiovascular exercise, education, and self-management strategies will help! Improvement in the cardiovascular conditioning can lead to better quality of life and in many...promote participation of recreational and sport activities.
So, if your off your tennis game cause of those achy joints, give a Physical Therapy professional a call to see how they can help you get back on your game!
