Who Walks with Spring in their step?
The average young, active person takes about 10,000 steps daily, or about 3.6 million steps a year! To get to 10,000 steps, you need to walk more! Do you have enough spring in your step to do so?
.
.
If the average person's stride length is approximately 2.5 feet long.
That means it takes just over 2,000 steps to walk a mile.
That means it takes just over 2,000 steps to walk a mile.
.
.
Walk five miles a day, you have your 10,000 steps covered!
.
.
Do you have Spring in your Step?
Do you have Spring in your Step?
If you don’t have a spring in your step to prepare for the warmer season
ahead, consider calling PTW today.
ahead, consider calling PTW today.
.
.
Robert Babb, PT, MBA
The Physical Therapy & Wellness Institute
.
.
(215) 855 9871
